Testosterone is the most important male hormone (androgen) and is mainly produced by the testes. Testosterone (also known as testosterone) is a steroid hormone that is secreted by the testes in men or the ovaries in women, and to a lesser extent by the adrenal glands.
The higher the level of Testosterone, the better it is for muscle synthesis and growth.
Testosterone benefits
Increases muscle synthesis, improves strength levels, increases bone density (prevents osteoporosis), reduces body fat, increases libido levels (increases sex drive), improves mood (improves anxiety), and protects against disease (prevents and reduces cancer). For fitness enthusiasts, testosterone may be worth more than “gold”, and it’s worth noting that these effects are not just for men, but for women as well.
Testosterone Levels
Testosterone levels in adult males are generally between 240-950ng/dl, or around 600ng/dl. If your Testosterone is at the higher end of the above average range (600-950ng/d) you’ll have more muscle mass and a lower body fat percentage, but if your Testosterone is at the lower end of the below average range (600-950ng/d), you’ll have more muscle mass and a lower body fat percentage, but if you are at the lower end of the below average range (600-950ng/d) you will have more muscle mass and a lower body fat percentage. lower levels below average (240-600ng/d), you’ll have lower muscle mass and a higher body fat percentage.
How to boost Testosterone production
In fact, the main lies in 3 points, the first point is scientific and reasonable exercise, multi-joint exercise is recognized to promote It secretion action, such as the classic action squat, and exercise of the lower limbs will be more likely to promote the secretion of It, which is why many people say fitness to train legs.
The second point is diet, diet is very important in the process of fitness, not only need to supplement the nutrition for muscle growth, but also need to ensure that the body’s daily needs, but also shoulders the intake of nutrients necessary to allow the body to synthesize a variety of hormones, Testosterone is one of them, in the fitness, some people may give up the income of fatty foods, but this is the wrong approach, because fat is the synthesis of It necessary substances. Testosterone is one of the substances necessary for its synthesis.
Lastly, it is important to get enough rest, and this also involves not staying up late, which is never a good thing if you want to promote the secretion of It, because the body starts to secrete various hormones around 10 o’clock, and if you don’t get any rest, it will naturally have an impact on this process.
Testosterone powder Chemical Properties
Melting point 152-156 °C
alpha 101 º (c=1, dioxane 25 ºC)
Boiling point 370.65°C (rough estimate)
density 1.0484 (rough estimate)
refractive index 1.4709 (estimate)
Fp 5 °C
storage temp. 2-8°C
solubility 45% (w/v) aq 2-hydroxypropyl-β-cyclodextrin: soluble18.2 mg/ml
pka 15.06±0.60(Predicted)
form powder
Water Solubility 22.79mg/L(20 ºC)
Merck 13,9255
BRN 1915399
Stability: Stable. Combustible. Incompatible with strong oxidizing agents.
InChIKey MUMGGOZAMZWBJJ-DYKIIFRCSA-N
CAS DataBase Reference 58-22-0(CAS DataBase Reference)
More Introduction:https://en.wikipedia.org/wiki/Testosterone
